9km road run

My upper body was soooo sore after my last workout there was no way I could hit the gym. I couldn’t even straighten my arms fully… totally awesome! Went instead for a road run WITHOUT BABY! It felt totally weird to be running without a stroller. While I missed him the second I was out the …

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Run-Walk 10+1 weeks post Caesarean section

Gorgeous day today… A bit hot and dry. With some of the dreaded ‘wind’… But can’t complain! Went for a run-walk with bub and hub. It was pretty hard work after yesterday’s workout but still felt fab. Endomondo shot: Now time for some cool beverages!

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Do kids go crazy in windy weather?

Following on from my previous post querying whether windy weather affects the behaviour of kids, the nerd in me took over to see whether there was any evidence on this topic. (NB: you can’t use ‘wind and children’ in a search term unless you want to read lots about farts…) Firstly, the not-so-scientific explanations out there. …

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Walk & ‘The Wind’

Before going to bed last night, I had every intention of going for a long (10km-ish) run today with bub in stroller. As it so happens… 9pm fed bub and put to bed, and he didn’t wake for his next feed until 2am.  Ah, you may say, how fortunate you were to have a 5 …

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