Would you exercise (more) if someone paid you to?

Inactivity… It’s a major issue The WHO lists physical inactivity as a global public health problem. In some regions (namely the Americas & Eastern Mediterranean regions), 50% of the population are classified as sedentary. To combat this problem, and to (literally) decrease the associated morbidity and mortality, people are trying to find ways to get …

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Study – housework aids sleep during menopause

So I’m going through my old post drafts, and find this hilarious (undoubtedly male-designed) study. Researchers love talking about housework it seems – see an earlier post with tips for doing your housework)… This study looked at the impact of housework on the quality and quantity of sleep in menopausal women in the States, and …

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