Run-Walk 10+1 weeks post Caesarean section

Gorgeous day today… A bit hot and dry. With some of the dreaded ‘wind’… But can’t complain! Went for a run-walk with bub and hub. It was pretty hard work after yesterday’s workout but still felt fab. Endomondo shot: Now time for some cool beverages!

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Gentle walking workout (yes, really)

Decided for a day to stop channelling Linda Hamilton in Terminator 2:   and engaged my softer side… It was nice and easy and for once I didn’t feel like a guilty slow underachiever when I saw the tortoise. Depending on your mood it can actually look quite cute…

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Trail running

Looooove trail running. There’s nothing quite like running through nature, leaves underfoot, breeze in your face, with the variation in scenery making you forget that trail running is HARD WORK! Anyway, this workout was a trail run with hubbie Sun 6/1/2013 at 11:27. Woke up about 2 hours before we went running, so had time …

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Road run

This workout was a (pretty short!) road run 4/1/2013 @ 05:30 Forgot to wear a heart rate monitor… Very little people and cars as still a lot of people away on holidays. Overall the run felt easy (especially as the temperature was still cool and I had drunk quite a lot of fluids the night …

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Running… and pain!

Well, it was a gorgeous day the other day and hubbie was slow getting out of bed… Time for a run! To be honest I haven’t been for a ‘proper’ run for a whole week. I’ll take it easy, it will be great….. Turns out the run was great. I did a well-worn route and …

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