Workout & ridiculous gym warning

Finally.. I am logging a workout.  I assure you I have been working out, just lazy with posting. Took it easy because at the moment I have bilateral lateral epicondylitis (tennis elbow) with a bit of cervical radiculopathy (pinched nerve) thrown in for good measure. Tabata 3 rounds of: Front squats 15kg DB Push ups …

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The never-ending cycle of pestilence & our shitty flight

Will this never-ending cycle of pestilence ever end?! Our boy is just past the 11 month mark and I’ve asked friends how old their kids were when they stopped being sick ALL THE TIME… “Two years” replied one. “It never ends” replied another. “Ha” snorted a third cynically. Damn. From our time as doctors in …

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“Signs that your baby loves you”…

Received another one of those baby company emails… today’s words of wisdom – “Signs That Your Baby Loves You”. 1. Baby stares into your eyes. I’m not sure this is love so much as biological hard wiring. Babies are programmed to look cute and stare into your eyes, especially from a distance of about 30 …

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