WOD 11+ weeks post C-section delivery

Hit the gym today:

AMRAP 20 mins
5 pull ups (jumping start)
10 push ups
15 back squats 40kg

11 rounds

Combing hair and doing eyeliner post workout was laughable… My arms are so broken…

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  1. Pingback: 9km road run | Push Ups, Pull Ups & Pregnancy

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